Our recipes are specially created to be healthy, nutritious and family friendly. Tuck in!
All tagged one pan meal
We all need a quick, easy and tasty pasta bowl in our repertoire. This is a balanced dish that you can prepare in 20mins. Prawns are a fabulous source of lean protein also low in calories.
As I don’t tolerate gluten I have tried countless pasta alternatives to wheat and these brown rice pasta by Freee Foods is the best for texture and the closest to standard pasta in my experience.
This dish is a crowd pleaser for sure. I serve with a side salad.
Who doesn’t love a one pan meal? This one is balanced, heart warming, family friendly and high in protein. It can be reheated. All you need to add is a side or two of seasonal veggies. Or for the tricky eaters, hide even more veggies in there!
One pan recipes are not just great at reducing the washing up they’re perfect for food prep and batch cooking! Tis recipe will take you just under an hour from start to finish.
A perfect quick, easy and very tasty chicken one tray. I typically make this midweek in the evening, but it also makes a perfect no-fuss Sunday lunch for those not wanting to spend hours in the kitchen!
You can add different vegetables but fennel is so tasty and goes brilliantly with chicken and herbs. All round comfort food.
A perfect quick, easy and very tasty one pan salmon packed with flavours. Main ingredients are very simple but elevated but a gorgeous harissa and tahini dressing which would also work with chicken. You can swap the vegetables with the seasons too. Easy to make for 2 or for a larger crowd. It is nutritious enough to serve on its own, but would work well served with lentils, brown rice or quinoa.
A perfect quick, easy and very tasty one tray you can make last minute. You can easily change the vegetables with the seasons. You can swap chickpeas for beans or lentils. This meal will provide you with a great balance of protein and complex carbs and is a fab one to reheat for a leftover lunch next day!
