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One pan salmon with harissa tahini dressing

One pan salmon with harissa tahini dressing

A perfect quick, easy and very tasty one pan salmon dish packed with flavour. The main ingredients are very simple, but elevated with a gorgeous harissa and tahini dressing which would also work well with chicken. You can swap the vegetables with the seasons too. Easy to make for 2 or for a larger crowd. It is nutritious enough to serve on its own, but you could also serve with lentils, brown rice or quinoa.

 

Ingredients

Serves 2

 

Ingredients

2 salmon fillets
300g tenderstem broccoli (cleaned and lightly steamed)
200g brussel sprouts (prepped and lightly steamed)
1 cloves garlic, finely chopped
Large handful of walnuts, roughly chopped
Sesame seeds to sprinkle
Optional: Lentils, brown rice or quinoa to serve.

Dressing:
Olive oil 1tbsp
Water 2 tbsp
Tahini 3 tbsp
1 heaped teaspoon harissa paste
Juice of 1/2 lemon

 

Method

 
  • In a jar, add all the dressing ingredients and mix well, set aside.

  • Clean, prep and lightly steam the veggies and set aside.

  • In a baking pan add a good splash of olive oil.

  • Add the steamed broccoli and sprouts.

  • Sprinkle the garlic.

  • Add the walnuts.

  • Add 2/3 of the dressing over the veggies with a spoon.

  • Top with salmon fillets.

  • Spread the remaining dressing on top of the salmon.

  • Sprinkle with sesame seeds and chilli flakes.

  • Slide in the oven for about 20 minutes or until salmon is cooked to your liking.

  • I like to eat it on its own, but you could serve with a side of lentils, brown rice or quinoa.

 

The Health Boost Tip

For those wanting other options, you can swap for chicken. If interested in a vegetarian version this dressing also works well with tofu. You could also add chickpeas.

Download a printable version here

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