All tagged healthy one-pot recipe

Butternut and black bean spicy one-pot

This recipe is for all of you out there who like a simple tasty one pot that keeps on giving! We all need those one-pot recipes in our busy lives. Simple, yet delicious heart warming, ideal to prep in advance and…packed full of vegetables, plant based protein, fibres and all round goodness. Leave the chorizo out for a vegetarian option. Delicious served with a warm corn tortilla wrap, mashed avocado and soured cream.

Slow cooked venison winter stew

Nothing beats a stew when the shorter darker cooler days arrive. It is not only delicious, warming and comforting, it is also so simple and a real time saver. I chose venison from our local farm and butcher for this recipe. Being wild and grass fed, venison is much leaner than beef, and contains less saturated fat. Diced venison from your local butcher is also very affordable. We have used a slow cooker to cook this dish, which means that you can prepare it all in the morning and then get on with the day coming home to a perfectly cooked meal. For a conventional oven place in a low oven for 4 hours until the meat is tender.

roast tomatoes with chorizo and red rice

This dish uses camargue red rice, which has some great health benefits and is even more nutritious than brown rice (see tip below). We have added choirzo to this dish as it goes so well, however to make this dish vegetarian simply leave it out - it will still be delicious. Look out for nitrate/nitrite free chorizo in your supermarket. This is a great dish for using up a glut of tomatoes or turning large and sometimes rather tasteless supermarket tomatoes into something delicious.

Smokey winter one-pot

This recipe is for all of you out there with foodie families and those who enjoy entertaining! We all need those One-Pot recipes in our repertoire. Simple, yet delicious heart warming, ideal to prep in advance and…packed full of vegetables and all round goodness. Leave the chorizo out for a vegetarian option, serve with roast chicken or slow roast lamb for a winter’s cosy Sunday lunch.