5 nutritious winter warming salads
A salad is normally associated with spring and summer, but it doesn’t have to be that way. At The Health Boost we enjoy a salad all year round - it’s a great way to pack in your vegetables at lunch. However, the key to a winter salad is to incorporate some warm elements. This could be some warm roasted vegetables, just cooked lentils or quinoa or some heat with a spice such as harissa. A salad doesn’t have to be time consuming to prepare either. Save some roasted veg or quinoa from the night before or batch cook on a Sunday evening for the week ahead. We also love the ready cooked lentil and quinoa pouches from Merchant Gourmet for when time is tight.