recipes

One of our number one nutrition tips is always to have protein with every meal and snack. The other is to try and add more vegetable portions daily. Breakfast is where most may struggle on both counts. With these egg muffins you’ll tick both boxes! Eggs are a great source of protein and you can add any type and colour of veggie you like! Perfect made the night before to eat on the go or once in the office. Can be eaten hot or cold and also ideal for lunch boxes or post workout snacks! Win Win!