All tagged protein snacks

Oats and plant protein energy snacks

We usually recommend to avoid snacking if possible and focus on 3 nourishing and balanced meals a day, but, family life, work, busy schedules, sporty kids and big workouts can often call for a refuel on the go. In that case, we would always prefer making our own snacks, with real simple wholesome every day ingredients we know and recognise and always include protein. These energy balls do not require any food processor or baking. 5 minutes to make and set in the fridge in an hour! Give them a go!

Coconut, almond and nut butter snacks

Nut allergy sufferers stay away! I’m afraid these slices are made almost entirely from nuts in natural, butter, oil and flour form. This kind of snack is my absolute heaven. I love nuts, all of them and I love a sweet and salty treat. However, I would recommend moderation as they are very calorie dense. They are gluten free, packed with good fats and contain no refined sugar so much better than any of the shop bought industrial plastic wrapped processed snack you can buy on the high street. Sure to satisfy a sweet craving without the nasty ingredients!