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All tagged food intolerance
The gluten free aisle in the supermarket is huge, and is growing larger every month. In 2016 the global gluten free market was worth $14.95 billion and is expected to grow at an annual rate of just over 9% every year. This rise in the gluten free market has also seen a rise in people claiming they are eating gluten free without being diagnosed as coeliac or intolerant to gluten. So is eating gluten free healthier for you?
What I am writing about today is not a rant, not a judgement, not scientific just an account of my very personal experience with food sensitivities over the past 10 years. With access to information facilitated by technology, and the rise of fad diets, health trends and fancy buzz words spreading across social media, I sometimes find myself facing harsh criticism and negative reactions when I ask about the gluten content of my order when eating out.
