All tagged calcium

harissa baked cod

At the Health Boost we're here to share quick simple and delicious recipes that you can make and enjoy again and again. This cod is packed full of the aromatic flavours of the Rose Harissa and simply baked in parchment paper. It is ready very quickly and can be served on a bed of crushed new potatoes or wild rice and a rainbow of seasonal veggies!

broad bean & mint dip

At the Health Boost we believe that the sure way to sustaining healthy eating on a long term basis is to keep it simple. Few ingredients, inspired by the seasons and available locally. This dip is just that and will make the perfect offering with summer drinks, barbecues served with warm flat breads or corn tortillas.